2013 Pac-12 Defensive Player of the Year Shawna Wright leads this instruction program. Learn how to implement a solid foundation of both mental and physical mechanics to become a leader and dominant force behind the plate. From the catcher who is dawning the gear for the first time to the seasoned athlete this program will offer direct training to each player at her current skill level to help propel her to the next. The best catchers have the ability to catch day in and day out and be the iron horse behind the dish. Proper mechanics and catchers conditioning will help you become a durable catcher that your team can count on throughout the entire season.
This group is geared toward the athlete that wants to make the BIG difference in a game. All athletes have power potential, they just don’t know how to use it. Power Hitting U will help athletes take advantage of the power they have, and learn the proper techniques needed to drive the ball. Athletes will gain a better understanding of how to use their body efficiently, to maximize power.
Games are not won without dominant pitching. This program is designed to give athletes the knowledge and skill set to dominate in the circle. Laying the foundation of proper grip/spin, body positioning, and sequencing will take your game to the next level. Having command and accuracy are essential when competing at the highest level. Pitchers will mix speeds, change plans, and have a plan of attack to take their team to victory.
One of our most fun and fast paced classes, COMING SOON!